Erotic Mindfulness Series
Erotic mindfulness is the act of taking every day moments to engage in pleasure awareness. By practicing erotic mindfulness, we tune our somatic bodies to more readily access erotic energy. In my office, people find erotic mindfulness to be linked to increased libido and desire for pleasure, deeper connection to …
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Make Therapy Work for You
Tips to getting the most out of your therapeutic journey. Is your New Years resolution to work on yourself from the inside this year? Maybe you’ve made the leap to begin therapy, or perhaps you’ve been at it for a while, you’ve find a therapist you connect with, and you’re …
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What Is Sex?
I’ve been thinking a lot lately. Between completing my PhD and engaging in endless hours of audiobook listening on my long commutes, I have a penchant for doing this. A question that continually comes up for myself and many others in my life is this: What is sex? I received …
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Polyamory Myths, Debunked!
Does any of this sound familiar to you? “How do we open our currently monogamous relationship to other sexual and romantic partners?” “What do we do when one of us wants to explore polyamory and the other feels monogamy is a necessary relationship need?” “I want to have multiple relationships …
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A Glimpse Inside A Sex Therapist’s Mind
Welcome! Here you will find a glimpse into the mind behind Entwine Therapy. I love sharing my thoughts with client’s new and old, as well as folks who have yet to walk into my office. This space is for me to share quick blips of knowledge with you, reflect on …
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